when you find you cannot do something, and become saddened. remember, don't be saddened, it makes no sense to. Erase the memory.. Don't remember it. It holds no worth or use to you.
Is how feel controlled by personal choice?
Or is how we feel controlled by thoughts?
Its not controlled by personal choice. It's controlled by beliefs and experiences.
SO,
do things that make you happy.
Don't hold onto things that make you sad.
if you search for something happy and become sad, don't hold onto it.
it serves no purpose!
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