Dx: Anxiety from Unknown Origin
Sx: Irritability, lack of concentration, malaise, depression
Tx: Stop. stop what your doing and stop looking for something to make it go away. I would always feel the anxiety and just look for several other things to do trying to cure it. I realized to cure it, it's all about acceptance. Just stop what your doing. Just stop and absorb it. Just turn off everything your looking at, sit down, and play some relaxing music or just close your eyes and chill out. For those few moments just - stop. Realize that you control what goes on in your life.
After treatment, look at what makes you anxious, and see what you can do about it.
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